Berry Protein Smoothie with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Protein Smoothie with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Berry Protein Smoothie with Chia Seeds

A vibrant, creamy smoothie bursting with mixed berries, a hint of nutty almond butter, and the enriching texture of avocado and chia seeds. This breakfast blend offers a smooth, refreshing start to your day, balancing natural sweetness with a satisfying creaminess in every sip.

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NUTRITION

438kcal
Protein
22.1g
Fat
25.2g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

0.75 scoop Vanilla Protein Powder (~21g)

1 cup Mixed Berries (~150g)

1 cup Unsweetened Almond Milk (~240ml)

0.5 tablespoon Chia Seeds (~7.5g)

1 tablespoon Almond Butter (~16g)

1/2 medium Avocado (~100g)

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PREPARATION

  • 1

    Add the vanilla protein powder, mixed berries, unsweetened almond milk, and chia seeds into a high-speed blender.

  • 2

    Cut the avocado in half, remove the pit, and scoop out half of the flesh; add it to the blender.

  • 3

    Add the almond butter to the mixture.

  • 4

    Blend on high until the smoothie is creamy and smooth, ensuring all ingredients are well incorporated.

  • 5

    Taste and adjust thickness or sweetness if desired, then pour into a glass and enjoy immediately.

Berry Protein Smoothie with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Protein Smoothie with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Berry Protein Smoothie with Chia Seeds

A vibrant, creamy smoothie bursting with mixed berries, a hint of nutty almond butter, and the enriching texture of avocado and chia seeds. This breakfast blend offers a smooth, refreshing start to your day, balancing natural sweetness with a satisfying creaminess in every sip.

NUTRITION

438kcal
Protein
22.1g
Fat
25.2g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

0.75 scoop Vanilla Protein Powder (~21g)

1 cup Mixed Berries (~150g)

1 cup Unsweetened Almond Milk (~240ml)

0.5 tablespoon Chia Seeds (~7.5g)

1 tablespoon Almond Butter (~16g)

1/2 medium Avocado (~100g)

PREPARATION

  • 1

    Add the vanilla protein powder, mixed berries, unsweetened almond milk, and chia seeds into a high-speed blender.

  • 2

    Cut the avocado in half, remove the pit, and scoop out half of the flesh; add it to the blender.

  • 3

    Add the almond butter to the mixture.

  • 4

    Blend on high until the smoothie is creamy and smooth, ensuring all ingredients are well incorporated.

  • 5

    Taste and adjust thickness or sweetness if desired, then pour into a glass and enjoy immediately.