Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light, nutritious lunch featuring a perfectly grilled chicken breast paired with vibrant steamed broccoli and a fluffy serving of quinoa. This balanced meal is expertly crafted to offer a satisfying blend of lean protein, wholesome grains, and fresh greens.

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NUTRITION

331kcal
Protein
38.7g
Fat
6g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Place the chicken on the grill and cook approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions and bring to a light simmer until cooked thoroughly.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken with a side of quinoa and broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light, nutritious lunch featuring a perfectly grilled chicken breast paired with vibrant steamed broccoli and a fluffy serving of quinoa. This balanced meal is expertly crafted to offer a satisfying blend of lean protein, wholesome grains, and fresh greens.

NUTRITION

331kcal
Protein
38.7g
Fat
6g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Place the chicken on the grill and cook approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions and bring to a light simmer until cooked thoroughly.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken with a side of quinoa and broccoli. Serve warm and enjoy your balanced lunch.