Name: Greek Yogurt with Protein Powder and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/4 scoop Whey Protein Isolate (7g); 1/2 cup Blueberries (74g); 2 teaspoons Honey (14g)

Greek Yogurt with Protein Powder and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Protein Powder and Blueberries

Enjoy a refreshing and protein-packed afternoon snack featuring creamy nonfat Greek yogurt blended with a hint of whey protein and sweet bursts of blueberries lightly drizzled with honey. This snack offers a pleasing balance of tangy creaminess and natural fruit sweetness, perfect for a midday energy boost.

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NUTRITION

Protein

29.8g

Fat

0.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/4 scoop Whey Protein Isolate (7g)

1/2 cup Blueberries (74g)

2 teaspoons Honey (14g)

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PREPARATION

1
Spoon 1 cup of nonfat Greek yogurt into a serving bowl.
2
Sprinkle 1/4 scoop of whey protein isolate evenly over the yogurt.
3
Gently fold in 1/2 cup of fresh blueberries until well combined.
4
Drizzle 2 teaspoons of honey over the mixture for a touch of natural sweetness.
5
Stir lightly and enjoy immediately as a refreshing and satisfying afternoon snack.