Egg White Spinach Scramble with Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Feta

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Feta

This vibrant breakfast scramble combines the lightness of egg whites with the richness of a whole egg, fresh spinach, and tangy crumbled feta, finished with a side of creamy avocado. It’s a nutrient-packed start to your day with a balanced blend of protein, healthy fats, and flavors that brighten up your morning.

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NUTRITION

378kcal
Protein
28.3g
Fat
26.5g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 large whole egg

1.5 ounces feta cheese

1 cup spinach

1 teaspoon olive oil

1/4 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Whisk together the egg whites and whole egg in a bowl until well combined.

  • 3

    Pour the eggs into the skillet and let them set for a few seconds before stirring gently.

  • 4

    Add the spinach to the pan and continue to scramble as the eggs begin to cook.

  • 5

    Once the eggs are softly scrambled, remove the skillet from heat and fold in the crumbled feta cheese.

  • 6

    Plate the scramble and serve with sliced or mashed avocado on the side for a creamy finish.

Egg White Spinach Scramble with Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Feta

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Feta

This vibrant breakfast scramble combines the lightness of egg whites with the richness of a whole egg, fresh spinach, and tangy crumbled feta, finished with a side of creamy avocado. It’s a nutrient-packed start to your day with a balanced blend of protein, healthy fats, and flavors that brighten up your morning.

NUTRITION

378kcal
Protein
28.3g
Fat
26.5g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 large whole egg

1.5 ounces feta cheese

1 cup spinach

1 teaspoon olive oil

1/4 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Whisk together the egg whites and whole egg in a bowl until well combined.

  • 3

    Pour the eggs into the skillet and let them set for a few seconds before stirring gently.

  • 4

    Add the spinach to the pan and continue to scramble as the eggs begin to cook.

  • 5

    Once the eggs are softly scrambled, remove the skillet from heat and fold in the crumbled feta cheese.

  • 6

    Plate the scramble and serve with sliced or mashed avocado on the side for a creamy finish.