YOUR SOLIN GENERATED RECIPE
Chicken Breast and Vegetable Snack Box
Enjoy a balanced and refreshing snack box featuring tender grilled chicken breast paired with crisp, freshly cut vegetables, a tangy Greek yogurt dip, a serving of nutty brown rice, and sweet apple slices to complete the plate. Each bite delivers a delightful mix of flavors and textures perfect to energize your morning.
INGREDIENTS
3 oz Chicken Breast
1 tbsp Plain Nonfat Greek Yogurt
1/4 cup Red Bell Pepper (chopped)
1/4 cup Baby Carrots (sliced)
1/4 cup Cucumber (sliced)
1/4 cup Cooked Brown Rice
1/2 medium Apple (sliced)
PREPARATION
Preheat a grill or grill pan over medium-high heat.
Season the chicken breast lightly with your preferred herbs and a pinch of salt.
Grill the chicken for about 5-6 minutes per side or until its internal temperature reaches 165°F. Once cooked, let it rest and then slice into strips or bite-sized pieces.
Prepare the vegetables by washing and chopping red bell pepper, baby carrots (if needed, slice them), and cucumber.
Assemble the snack box by placing the grilled chicken, the chopped vegetables, and a portion of cooked brown rice in individual compartments.
Add the apple slices on the side and a small serving of plain nonfat Greek yogurt as a dip for the vegetables.
Enjoy this balanced, protein-packed morning snack that blends savory, crunchy, and slightly sweet flavors.