Cinnamon-Spiced Caramelized Banana Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Bowl

Dive into a warmly spiced bowl where caramelized banana meets velvety nonfat Greek yogurt and a boost of vanilla whey protein. This delightful creation is accented with a hint of honey and cinnamon, providing a comforting yet energizing meal perfect for any time of day.

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NUTRITION

320kcal
Protein
41.3g
Fat
1.4g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

150 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 teaspoon Honey

1/4 teaspoon Cinnamon

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PREPARATION

  • 1

    Peel the banana and slice it into rounds.

  • 2

    Preheat a non-stick skillet over medium heat. Add the banana slices and sprinkle with the cinnamon. Allow the banana to caramelize, cooking for about 2-3 minutes on each side until golden and soft.

  • 3

    While the banana is caramelizing, mix the nonfat Greek yogurt with the vanilla whey protein powder in a bowl until smooth and well combined.

  • 4

    Once the banana slices are caramelized, arrange them on a serving bowl.

  • 5

    Top the banana slices with the protein-infused Greek yogurt mixture.

  • 6

    Finish by drizzling honey evenly over the bowl for a touch of natural sweetness. Serve immediately and enjoy the blend of warm, spiced banana with creamy, protein-packed yogurt.

Cinnamon-Spiced Caramelized Banana Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Bowl

Dive into a warmly spiced bowl where caramelized banana meets velvety nonfat Greek yogurt and a boost of vanilla whey protein. This delightful creation is accented with a hint of honey and cinnamon, providing a comforting yet energizing meal perfect for any time of day.

NUTRITION

320kcal
Protein
41.3g
Fat
1.4g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

150 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 teaspoon Honey

1/4 teaspoon Cinnamon

PREPARATION

  • 1

    Peel the banana and slice it into rounds.

  • 2

    Preheat a non-stick skillet over medium heat. Add the banana slices and sprinkle with the cinnamon. Allow the banana to caramelize, cooking for about 2-3 minutes on each side until golden and soft.

  • 3

    While the banana is caramelizing, mix the nonfat Greek yogurt with the vanilla whey protein powder in a bowl until smooth and well combined.

  • 4

    Once the banana slices are caramelized, arrange them on a serving bowl.

  • 5

    Top the banana slices with the protein-infused Greek yogurt mixture.

  • 6

    Finish by drizzling honey evenly over the bowl for a touch of natural sweetness. Serve immediately and enjoy the blend of warm, spiced banana with creamy, protein-packed yogurt.