Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Delight in this vibrant sandwich featuring tender herb-roasted chicken paired with a tangy Greek yogurt salad. Fresh celery, red onion, and crisp lettuce add a refreshing crunch, all nestled between hearty whole wheat bread slices. This balanced meal is perfect for any time of day, offering a satisfying blend of flavors and textures.

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NUTRITION

341kcal
Protein
40g
Fat
4.9g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Non-Fat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

2 tbsp Red Onion

1 tbsp Fresh Dill

1 tbsp Fresh Parsley

1 leaf Leafy Lettuce

1 slice Tomato

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and a sprinkle of chopped fresh dill and parsley. Roast in the oven for 20-25 minutes or until thoroughly cooked. Let it cool slightly, then shred or dice into bite-sized pieces.

  • 3

    In a medium bowl, combine the shredded chicken with non-fat Greek yogurt, finely chopped celery, and red onion. Mix in additional chopped dill and parsley for extra herb flavor. Adjust seasoning with salt and pepper to taste.

  • 4

    Toast the whole wheat bread slices until lightly crisped.

  • 5

    Assemble the sandwich by layering a leaf of lettuce on one slice, pouring the chicken and yogurt mixture over the lettuce, and topping with a fresh tomato slice. Close the sandwich with the second bread slice.

  • 6

    Serve immediately and enjoy your balanced, flavorful sandwich.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Delight in this vibrant sandwich featuring tender herb-roasted chicken paired with a tangy Greek yogurt salad. Fresh celery, red onion, and crisp lettuce add a refreshing crunch, all nestled between hearty whole wheat bread slices. This balanced meal is perfect for any time of day, offering a satisfying blend of flavors and textures.

NUTRITION

341kcal
Protein
40g
Fat
4.9g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Non-Fat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

2 tbsp Red Onion

1 tbsp Fresh Dill

1 tbsp Fresh Parsley

1 leaf Leafy Lettuce

1 slice Tomato

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and a sprinkle of chopped fresh dill and parsley. Roast in the oven for 20-25 minutes or until thoroughly cooked. Let it cool slightly, then shred or dice into bite-sized pieces.

  • 3

    In a medium bowl, combine the shredded chicken with non-fat Greek yogurt, finely chopped celery, and red onion. Mix in additional chopped dill and parsley for extra herb flavor. Adjust seasoning with salt and pepper to taste.

  • 4

    Toast the whole wheat bread slices until lightly crisped.

  • 5

    Assemble the sandwich by layering a leaf of lettuce on one slice, pouring the chicken and yogurt mixture over the lettuce, and topping with a fresh tomato slice. Close the sandwich with the second bread slice.

  • 6

    Serve immediately and enjoy your balanced, flavorful sandwich.