Name: Tuna Salad Lettuce Wraps with Crunchy Celery
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz canned tuna (drained); 1 tbsp light mayonnaise; 2 tbsp nonfat Greek yogurt; 2 celery stalks, chopped; 1 cup romaine lettuce, chopped; 1 tsp olive oil; Salt & pepper to taste

Tuna Salad Lettuce Wraps with Crunchy Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps with Crunchy Celery

Enjoy fresh, crisp lettuce wraps filled with a protein-packed tuna salad accented by crunchy celery and a light, zesty dressing. This recipe marries the richness of tuna with the refreshing crunch of celery for a satisfying and balanced lunch that fits perfectly within your macro goals.

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NUTRITION

Protein

38.7g

Fat

Carbs

SERVINGS

1 serving

INGREDIENTS

5 oz canned tuna (drained)

1 tbsp light mayonnaise

2 tbsp nonfat Greek yogurt

2 celery stalks, chopped

1 cup romaine lettuce, chopped

1 tsp olive oil

Salt & pepper to taste

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PREPARATION

1
In a medium bowl, combine the drained tuna, light mayonnaise, nonfat Greek yogurt, and chopped celery.
2
Drizzle in the olive oil and season with salt and pepper. Mix thoroughly until all ingredients are evenly incorporated.
3
Fold in the chopped romaine lettuce gently, ensuring the leaves remain crisp.
4
Scoop the tuna mixture into individual lettuce leaves to form wraps.
5
Serve immediately for a fresh and crunchy meal.