Name: Grilled Herb-Lemon Chicken Wrap with Fresh Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1 medium Whole Wheat Tortilla; 1 cup Romaine Lettuce; 1/2 medium Tomato; 1/4 cup Cucumber; 1 tbsp Lemon Juice; 1 tsp Olive Oil; 1/2 tsp Mixed Dried Herbs

Grilled Herb-Lemon Chicken Wrap with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Herb-Lemon Chicken Wrap with Fresh Vegetables

Enjoy a vibrant wrap filled with succulent grilled chicken infused with fresh herbs and zesty lemon, paired with crisp romaine lettuce, ripe tomatoes, and refreshing cucumber slices. This balanced meal offers bright, clean flavors and a satisfying texture perfect for any time of day.

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NUTRITION

Protein

40.4g

Fat

11.7g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce

1/2 medium Tomato

1/4 cup Cucumber

1 tbsp Lemon Juice

1 tsp Olive Oil

1/2 tsp Mixed Dried Herbs

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with mixed dried herbs, a squeeze of lemon juice, and a drizzle of olive oil.
3
Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.
4
Warm the whole wheat tortilla on the grill or in a pan for about 1 minute on each side to make it pliable.
5
Layer the tortilla with shredded romaine lettuce, tomato slices, and cucumber.
6
Add the sliced grilled chicken on top of the vegetables.
7
Drizzle with the remaining lemon juice (if desired) and wrap tightly.
8
Serve immediately and enjoy a balanced wrap packed with fresh flavors.