YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the bright flavors of tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This balanced lunch features a subtle infusion of olive oil that brings out the natural sweetness of broccoli while keeping the dish hearty and satisfying.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
2 tablespoons Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Lightly brush the 4 ounces of chicken breast with 1 tablespoon of olive oil and season with salt and pepper (or your favorite herbs) to enhance flavor.
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Set aside to rest for a few minutes.
Meanwhile, preheat your oven to 425°F. Toss the broccoli with the remaining 1 tablespoon of olive oil, salt, and pepper, then spread on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.
Prepare 1/2 cup of cooked quinoa according to package instructions if not already prepared.
Plate the quinoa, top with sliced grilled chicken breast, and add a side of roasted broccoli. Enjoy your balanced meal!