Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant, protein-packed breakfast scramble featuring fluffy egg whites, tender sautéed spinach, crispy turkey bacon, and refreshing avocado, all lightly brought together with extra virgin olive oil for a satisfying start to your day.

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NUTRITION

342kcal
Protein
25.4g
Fat
23.1g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 165g total)

1 cup fresh spinach (30g)

2 slices turkey bacon (28g)

1/2 avocado (100g)

2 teaspoons extra virgin olive oil (10g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Chop the turkey bacon into bite-sized pieces and add them to the skillet. Sauté until the bacon is crispy, about 3-4 minutes.

  • 3

    Add the fresh spinach to the skillet with the turkey bacon and cook until wilted, stirring occasionally.

  • 4

    Pour in the egg whites and gently stir to mix with the spinach and bacon, cooking until the eggs are set but still moist.

  • 5

    Remove the scramble from the heat and transfer to a plate.

  • 6

    Dice or slice the avocado and gently fold it into the scramble or serve on the side.

  • 7

    Season with salt and pepper to taste, and enjoy your protein-rich breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant, protein-packed breakfast scramble featuring fluffy egg whites, tender sautéed spinach, crispy turkey bacon, and refreshing avocado, all lightly brought together with extra virgin olive oil for a satisfying start to your day.

NUTRITION

342kcal
Protein
25.4g
Fat
23.1g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 165g total)

1 cup fresh spinach (30g)

2 slices turkey bacon (28g)

1/2 avocado (100g)

2 teaspoons extra virgin olive oil (10g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Chop the turkey bacon into bite-sized pieces and add them to the skillet. Sauté until the bacon is crispy, about 3-4 minutes.

  • 3

    Add the fresh spinach to the skillet with the turkey bacon and cook until wilted, stirring occasionally.

  • 4

    Pour in the egg whites and gently stir to mix with the spinach and bacon, cooking until the eggs are set but still moist.

  • 5

    Remove the scramble from the heat and transfer to a plate.

  • 6

    Dice or slice the avocado and gently fold it into the scramble or serve on the side.

  • 7

    Season with salt and pepper to taste, and enjoy your protein-rich breakfast.