Name: Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup low-fat cottage cheese (113g); 1.25 oz sliced chicken breast (35g); 6 cherry tomatoes (90g); 1/4 avocado (50g); 1 tsp extra virgin olive oil (4.5g)

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

A refreshing and protein-packed morning snack featuring creamy low-fat cottage cheese paired with tender, sliced chicken breast, juicy cherry tomatoes, and a touch of avocado and olive oil to bring a subtle richness to each bite.

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NUTRITION

Protein

27g

Fat

13.2g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

1.25 oz sliced chicken breast (35g)

6 cherry tomatoes (90g)

1/4 avocado (50g)

1 tsp extra virgin olive oil (4.5g)

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PREPARATION

1
Place the low-fat cottage cheese in a small bowl as the base of your snack.
2
Lay the sliced, cooked chicken breast evenly over the cottage cheese.
3
Halve the cherry tomatoes and scatter them over the top.
4
Dice or slice the quarter avocado and add it to the bowl for extra creaminess.
5
Drizzle the teaspoon of extra virgin olive oil over all the ingredients for a healthy finishing touch.
6
Gently mix if desired, and enjoy your well-balanced, protein-rich morning snack.