Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying scramble featuring fluffy egg whites, nutrient-dense spinach, crispy turkey bacon, and a creamy half avocado. Lightly sautéed in a touch of olive oil, this breakfast delivers balanced savory flavors with a refreshing finish.

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NUTRITION

347kcal
Protein
26.4g
Fat
23.9g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites (165g)

1 cup Spinach (30g)

3 slices Turkey Bacon (84g)

1.5 tsp Olive Oil (6.75g)

1/2 Avocado (100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and add 1.5 tsp of olive oil.

  • 2

    Add the spinach to the skillet and sauté until it begins to wilt, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently stir to combine with the spinach.

  • 4

    Crumble the turkey bacon into the skillet and continue cooking, stirring frequently until the egg whites are fully set and the bacon is warmed through.

  • 5

    Transfer the scramble to a plate and top with sliced or diced avocado.

  • 6

    Season with a pinch of salt and pepper if desired, then serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying scramble featuring fluffy egg whites, nutrient-dense spinach, crispy turkey bacon, and a creamy half avocado. Lightly sautéed in a touch of olive oil, this breakfast delivers balanced savory flavors with a refreshing finish.

NUTRITION

347kcal
Protein
26.4g
Fat
23.9g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites (165g)

1 cup Spinach (30g)

3 slices Turkey Bacon (84g)

1.5 tsp Olive Oil (6.75g)

1/2 Avocado (100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and add 1.5 tsp of olive oil.

  • 2

    Add the spinach to the skillet and sauté until it begins to wilt, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently stir to combine with the spinach.

  • 4

    Crumble the turkey bacon into the skillet and continue cooking, stirring frequently until the egg whites are fully set and the bacon is warmed through.

  • 5

    Transfer the scramble to a plate and top with sliced or diced avocado.

  • 6

    Season with a pinch of salt and pepper if desired, then serve immediately.