Grilled Chicken and Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Vegetable Salad

Enjoy a refreshing grilled chicken salad featuring tender, lean chicken breast, crisp mixed greens, and a medley of fresh vegetables topped with a light olive oil and lemon dressing. This vibrant dish provides a perfect balance of protein and fresh flavors in a light yet satisfying lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

197kcal
Protein
18.1g
Fat
11g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

50g grilled Chicken Breast

50g Mixed Greens

30g Cucumber

30g Cherry Tomatoes

30g Red Bell Pepper

10g Feta Cheese

1.5 tsp Olive Oil

0.5 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 4-5 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken cooks, wash and dry the mixed greens. Slice the cucumber, halve the cherry tomatoes, and cut the red bell pepper into thin strips.

  • 4

    In a bowl, combine the mixed greens and the prepared vegetables.

  • 5

    Slice or dice the grilled chicken into bite-sized pieces and add to the salad.

  • 6

    Sprinkle the crumbled feta cheese over the top.

  • 7

    In a small bowl, whisk together the olive oil and lemon juice to create a light dressing.

  • 8

    Drizzle the dressing over the salad and toss gently to combine all flavors evenly.

  • 9

    Serve immediately and enjoy your light and nutritious lunch.

Grilled Chicken and Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Vegetable Salad

Enjoy a refreshing grilled chicken salad featuring tender, lean chicken breast, crisp mixed greens, and a medley of fresh vegetables topped with a light olive oil and lemon dressing. This vibrant dish provides a perfect balance of protein and fresh flavors in a light yet satisfying lunch.

NUTRITION

197kcal
Protein
18.1g
Fat
11g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

50g grilled Chicken Breast

50g Mixed Greens

30g Cucumber

30g Cherry Tomatoes

30g Red Bell Pepper

10g Feta Cheese

1.5 tsp Olive Oil

0.5 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 4-5 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken cooks, wash and dry the mixed greens. Slice the cucumber, halve the cherry tomatoes, and cut the red bell pepper into thin strips.

  • 4

    In a bowl, combine the mixed greens and the prepared vegetables.

  • 5

    Slice or dice the grilled chicken into bite-sized pieces and add to the salad.

  • 6

    Sprinkle the crumbled feta cheese over the top.

  • 7

    In a small bowl, whisk together the olive oil and lemon juice to create a light dressing.

  • 8

    Drizzle the dressing over the salad and toss gently to combine all flavors evenly.

  • 9

    Serve immediately and enjoy your light and nutritious lunch.