Cottage Cheese with Sliced Peaches and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese with Sliced Peaches and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Peaches and Chia Seeds

Enjoy a refreshing bowl of creamy cottage cheese paired with juicy, sliced peaches and a sprinkle of chia seeds, lightly sweetened with a touch of maple syrup. This snack offers a delightful balance of tangy dairy and naturally sweet fruit, making it a satisfying and nutritious way to keep energy levels up during your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

340kcal
Protein
24.7g
Fat
10.4g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (170g)

1 medium Peach (150g) sliced

1.5 tbsp Chia Seeds (15g)

1 tsp Maple Syrup (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, add 0.75 cup of low-fat cottage cheese.

  • 2

    Wash and slice the peach into bite-sized pieces, then add them to the cottage cheese.

  • 3

    Sprinkle 1.5 tablespoons of chia seeds evenly over the mixture.

  • 4

    Drizzle 1 teaspoon of maple syrup over the top for a hint of natural sweetness.

  • 5

    Gently mix all the ingredients together and enjoy immediately as a refreshing afternoon snack.

Cottage Cheese with Sliced Peaches and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese with Sliced Peaches and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Peaches and Chia Seeds

Enjoy a refreshing bowl of creamy cottage cheese paired with juicy, sliced peaches and a sprinkle of chia seeds, lightly sweetened with a touch of maple syrup. This snack offers a delightful balance of tangy dairy and naturally sweet fruit, making it a satisfying and nutritious way to keep energy levels up during your day.

NUTRITION

340kcal
Protein
24.7g
Fat
10.4g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (170g)

1 medium Peach (150g) sliced

1.5 tbsp Chia Seeds (15g)

1 tsp Maple Syrup (7g)

PREPARATION

  • 1

    In a medium bowl, add 0.75 cup of low-fat cottage cheese.

  • 2

    Wash and slice the peach into bite-sized pieces, then add them to the cottage cheese.

  • 3

    Sprinkle 1.5 tablespoons of chia seeds evenly over the mixture.

  • 4

    Drizzle 1 teaspoon of maple syrup over the top for a hint of natural sweetness.

  • 5

    Gently mix all the ingredients together and enjoy immediately as a refreshing afternoon snack.