Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the freshness of tender grilled chicken breast paired with fluffy, nutrient-packed quinoa and crisp steamed broccoli. This balanced lunch is light yet satisfying, offering a perfect blend of lean protein, wholesome grains, and vibrant veggies.

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NUTRITION

363kcal
Protein
40g
Fat
6.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions. For enhanced flavor, simmer quinoa in low-sodium chicken or vegetable broth.

  • 5

    Steam broccoli until tender, about 5-6 minutes.

  • 6

    Serve the grilled chicken atop a bed of quinoa with the steamed broccoli on the side. Enjoy your balanced meal!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the freshness of tender grilled chicken breast paired with fluffy, nutrient-packed quinoa and crisp steamed broccoli. This balanced lunch is light yet satisfying, offering a perfect blend of lean protein, wholesome grains, and vibrant veggies.

NUTRITION

363kcal
Protein
40g
Fat
6.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions. For enhanced flavor, simmer quinoa in low-sodium chicken or vegetable broth.

  • 5

    Steam broccoli until tender, about 5-6 minutes.

  • 6

    Serve the grilled chicken atop a bed of quinoa with the steamed broccoli on the side. Enjoy your balanced meal!