Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Savor a perfectly grilled salmon fillet paired with a light, fluffy portion of quinoa and tender steamed broccoli. This fresh, nutrient-packed dish is an ideal lunch option offering vibrant flavors and satisfying textures without compromising on your macro goals.

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NUTRITION

389kcal
Protein
35g
Fat
15.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with a pinch of salt, pepper, and your favorite herbs or lemon zest.

  • 3

    Grill the salmon for about 4-5 minutes on each side, or until the flesh is opaque and flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the quinoa by reheating it if pre-cooked or following package instructions if cooking from scratch.

  • 5

    Steam the broccoli until tender-crisp, about 5-7 minutes, ensuring it retains its bright green color.

  • 6

    Plate the grilled salmon alongside the quinoa and steamed broccoli, and serve immediately for a balanced, nutritious lunch.

Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Savor a perfectly grilled salmon fillet paired with a light, fluffy portion of quinoa and tender steamed broccoli. This fresh, nutrient-packed dish is an ideal lunch option offering vibrant flavors and satisfying textures without compromising on your macro goals.

NUTRITION

389kcal
Protein
35g
Fat
15.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with a pinch of salt, pepper, and your favorite herbs or lemon zest.

  • 3

    Grill the salmon for about 4-5 minutes on each side, or until the flesh is opaque and flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the quinoa by reheating it if pre-cooked or following package instructions if cooking from scratch.

  • 5

    Steam the broccoli until tender-crisp, about 5-7 minutes, ensuring it retains its bright green color.

  • 6

    Plate the grilled salmon alongside the quinoa and steamed broccoli, and serve immediately for a balanced, nutritious lunch.