Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light, nutrient-packed lunch featuring lean grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all enhanced with a hint of olive oil. This balanced plate brings savory flavors and delightful textures for a satisfying and energizing meal.

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NUTRITION

330kcal
Protein
34g
Fat
8.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 400°F and toss the broccoli with a teaspoon of olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced, nutrient-rich meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light, nutrient-packed lunch featuring lean grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all enhanced with a hint of olive oil. This balanced plate brings savory flavors and delightful textures for a satisfying and energizing meal.

NUTRITION

330kcal
Protein
34g
Fat
8.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 400°F and toss the broccoli with a teaspoon of olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced, nutrient-rich meal.