Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and nutritious breakfast scramble combining fluffy egg whites, savory turkey bacon, and fresh spinach, all enhanced by a drizzle of olive oil and the creamy richness of avocado. A balanced dish to energize your morning.

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NUTRITION

327kcal
Protein
25.4g
Fat
22.3g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 150g total)

1 slice turkey bacon (approx. 15g)

1 cup fresh spinach (approx. 30g)

2 teaspoons olive oil (approx. 9g)

1/2 avocado (approx. 100g)

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PREPARATION

  • 1

    In a bowl, lightly beat the 5 egg whites.

  • 2

    Heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 3

    Crisp the turkey bacon slice in the skillet for about 2-3 minutes on each side, then remove and chop into bite-sized pieces.

  • 4

    Add the spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 5

    Pour in the egg whites and gently scramble together with the spinach.

  • 6

    Once the eggs are softly set, stir in the chopped turkey bacon.

  • 7

    Plate the scramble and top with sliced half avocado.

  • 8

    Serve warm and enjoy your balanced, protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and nutritious breakfast scramble combining fluffy egg whites, savory turkey bacon, and fresh spinach, all enhanced by a drizzle of olive oil and the creamy richness of avocado. A balanced dish to energize your morning.

NUTRITION

327kcal
Protein
25.4g
Fat
22.3g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 150g total)

1 slice turkey bacon (approx. 15g)

1 cup fresh spinach (approx. 30g)

2 teaspoons olive oil (approx. 9g)

1/2 avocado (approx. 100g)

PREPARATION

  • 1

    In a bowl, lightly beat the 5 egg whites.

  • 2

    Heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 3

    Crisp the turkey bacon slice in the skillet for about 2-3 minutes on each side, then remove and chop into bite-sized pieces.

  • 4

    Add the spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 5

    Pour in the egg whites and gently scramble together with the spinach.

  • 6

    Once the eggs are softly set, stir in the chopped turkey bacon.

  • 7

    Plate the scramble and top with sliced half avocado.

  • 8

    Serve warm and enjoy your balanced, protein-packed breakfast.