Name: Cottage Cheese Protein Bowl with Sliced Almonds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (approx. 210g); 1/2 cup Blueberries (approx. 74g); 1 tablespoon Sliced Almonds (approx. 8g)

Cottage Cheese Protein Bowl with Sliced Almonds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Bowl with Sliced Almonds and Blueberries

A refreshing and nutrient-packed morning snack featuring creamy low-fat cottage cheese topped with sweet, juicy blueberries and a sprinkle of crunchy sliced almonds. This bowl offers a delightful balance of textures and natural flavors, invigorating your morning with a boost of protein and essential nutrients.

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NUTRITION

Protein

30.2g

Fat

8.2g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (approx. 210g)

1/2 cup Blueberries (approx. 74g)

1 tablespoon Sliced Almonds (approx. 8g)

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PREPARATION

1
Spoon the cottage cheese into a bowl, making sure to create an even base.
2
Top the cottage cheese with half a cup of fresh blueberries, spreading them out evenly.
3
Sprinkle the sliced almonds over the blueberries for an added crunch.
4
Enjoy your nutrient-packed protein bowl as a satisfying morning snack.