YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a light yet filling lunch featuring tender grilled chicken paired with nutty quinoa and perfectly roasted broccoli, accented with a hint of zesty lemon and olive oil drizzle. A balanced meal that satisfies both taste and your nutritional goals.
INGREDIENTS
3.5 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
1 tbsp Lemon Juice
1 tsp Garlic Powder
Salt & Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat. Season the chicken breast with garlic powder, salt, and pepper.
Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.
While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with olive oil, a pinch of salt and pepper, and a squeeze of lemon juice.
Spread the broccoli on a baking sheet and roast in the oven for approximately 15 minutes until tender and slightly crispy.
Prepare the quinoa as per package instructions if not pre-cooked. Fluff with a fork and stir in a bit of lemon juice.
Plate the grilled chicken, quinoa, and roasted broccoli. Optionally, drizzle a little extra olive oil and lemon over the top for added flavor.
Serve warm and enjoy your balanced, nutrient-packed lunch.