Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light and nutritious lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and a serving of fluffy quinoa. This dish strikes a perfect balance between lean protein and wholesome carbs, offering a clean and satisfying meal ideal for a midday boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

246kcal
Protein
27.8g
Fat
4.6g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

1/2 cup Steamed Broccoli

1/2 cup Cooked Quinoa

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a dash of garlic powder.

  • 3

    Grill the chicken for approximately 5-6 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Assemble the plate with the grilled chicken, steamed broccoli, and quinoa. Serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light and nutritious lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and a serving of fluffy quinoa. This dish strikes a perfect balance between lean protein and wholesome carbs, offering a clean and satisfying meal ideal for a midday boost.

NUTRITION

246kcal
Protein
27.8g
Fat
4.6g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

1/2 cup Steamed Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a dash of garlic powder.

  • 3

    Grill the chicken for approximately 5-6 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Assemble the plate with the grilled chicken, steamed broccoli, and quinoa. Serve warm.