Name: Low-Fat Cottage Cheese with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Low-Fat Cottage Cheese (170g); 0.33 cup Fresh Blueberries (50g); 1 teaspoon Honey (7g)

Low-Fat Cottage Cheese with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Low-Fat Cottage Cheese with Fresh Berries

Enjoy a refreshing blend of creamy low-fat cottage cheese mixed with vibrant, antioxidant-packed fresh blueberries and a hint of natural sweetness from a drizzle of honey. This snack is not only delicious and satisfying, but it also perfectly balances protein and light calories for a nutritious mid-morning boost.

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NUTRITION

Protein

21.5g

Fat

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (170g)

0.33 cup Fresh Blueberries (50g)

1 teaspoon Honey (7g)

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PREPARATION

1
Spoon the low-fat cottage cheese into a serving bowl.
2
Gently fold in fresh blueberries ensuring an even distribution.
3
Drizzle the teaspoon of honey over the top to add a subtle natural sweetness.
4
Stir lightly if desired, and enjoy this refreshing, protein-packed snack.