Grilled Salmon over Mixed Greens with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon over Mixed Greens with Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Salmon over Mixed Greens with Chickpeas

Enjoy a refreshing and satisfying lunch featuring perfectly grilled salmon served atop a vibrant bed of mixed greens and hearty chickpeas. The dish balances rich, flaky fish with the freshness of greens and the satisfying texture of chickpeas, making it both light and nutrient-dense.

Try 7 days free, then $12.99 / mo.

NUTRITION

378kcal
Protein
33.2g
Fat
16.3g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

2 cups Mixed Greens

1/2 cup Chickpeas

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the salmon for about 4-5 minutes per side or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, rinse and drain the chickpeas and toss them with a pinch of salt and pepper.

  • 5

    Arrange the mixed greens on a plate and top with the seasoned chickpeas.

  • 6

    Place the grilled salmon on top of the greens and serve immediately, optionally drizzling a light vinaigrette over the salad.

Grilled Salmon over Mixed Greens with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon over Mixed Greens with Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Salmon over Mixed Greens with Chickpeas

Enjoy a refreshing and satisfying lunch featuring perfectly grilled salmon served atop a vibrant bed of mixed greens and hearty chickpeas. The dish balances rich, flaky fish with the freshness of greens and the satisfying texture of chickpeas, making it both light and nutrient-dense.

NUTRITION

378kcal
Protein
33.2g
Fat
16.3g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

2 cups Mixed Greens

1/2 cup Chickpeas

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the salmon for about 4-5 minutes per side or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, rinse and drain the chickpeas and toss them with a pinch of salt and pepper.

  • 5

    Arrange the mixed greens on a plate and top with the seasoned chickpeas.

  • 6

    Place the grilled salmon on top of the greens and serve immediately, optionally drizzling a light vinaigrette over the salad.