Grilled Salmon Salad with Crisp Romaine and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Crisp Romaine and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Crisp Romaine and Cherry Tomatoes

Enjoy a refreshing and protein-packed salad featuring tender grilled salmon paired with crisp romaine lettuce and juicy cherry tomatoes, all lightly dressed in a tangy nonfat Greek yogurt dressing. Its bright flavors and clean ingredients make it a perfect midday meal to fuel your day.

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NUTRITION

254kcal
Protein
38g
Fat
4.9g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

78g Grilled Salmon Fillet

214g Nonfat Greek Yogurt

40g Romaine Lettuce

40g Cherry Tomatoes

1 tbsp Lemon Juice

Salt and Pepper, to taste

1 tbsp Fresh Dill (optional)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the salmon for about 3-4 minutes per side or until it is just cooked through. Let it rest and then flake it into bite-sized pieces.

  • 4

    In a bowl, whisk together the nonfat Greek yogurt, lemon juice, a pinch of salt, pepper, and fresh dill if using to create a light dressing.

  • 5

    Tear the romaine lettuce into bite-sized pieces and halve the cherry tomatoes. Place them in a large bowl.

  • 6

    Add the grilled salmon to the salad bowl and drizzle with the yogurt dressing.

  • 7

    Gently toss everything together and serve immediately.

Grilled Salmon Salad with Crisp Romaine and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Crisp Romaine and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Crisp Romaine and Cherry Tomatoes

Enjoy a refreshing and protein-packed salad featuring tender grilled salmon paired with crisp romaine lettuce and juicy cherry tomatoes, all lightly dressed in a tangy nonfat Greek yogurt dressing. Its bright flavors and clean ingredients make it a perfect midday meal to fuel your day.

NUTRITION

254kcal
Protein
38g
Fat
4.9g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

78g Grilled Salmon Fillet

214g Nonfat Greek Yogurt

40g Romaine Lettuce

40g Cherry Tomatoes

1 tbsp Lemon Juice

Salt and Pepper, to taste

1 tbsp Fresh Dill (optional)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the salmon for about 3-4 minutes per side or until it is just cooked through. Let it rest and then flake it into bite-sized pieces.

  • 4

    In a bowl, whisk together the nonfat Greek yogurt, lemon juice, a pinch of salt, pepper, and fresh dill if using to create a light dressing.

  • 5

    Tear the romaine lettuce into bite-sized pieces and halve the cherry tomatoes. Place them in a large bowl.

  • 6

    Add the grilled salmon to the salad bowl and drizzle with the yogurt dressing.

  • 7

    Gently toss everything together and serve immediately.