Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light and nutritious breakfast featuring fluffy egg white scramble tossed with fresh spinach and savory turkey bacon, lightly sautéed in olive oil to bring out vibrant flavors. Perfectly balanced to kickstart your day with clean protein and satisfying taste.

Try 7 days free, then $12.99 / mo.

NUTRITION

224kcal
Protein
28.6g
Fat
7.9g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (~198g)

3 slices turkey bacon (~42g)

1 cup fresh spinach (~30g)

1 teaspoon olive oil (~4.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon by cooking the slices until they are lightly browned; remove and chop into bite-sized pieces.

  • 3

    Pour the egg whites into the skillet and gently stir, allowing them to begin setting without overcooking.

  • 4

    Add in the fresh spinach and chopped turkey bacon, continuing to cook until the spinach wilts and the egg whites are fully set.

  • 5

    Season with salt and pepper to taste, then serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light and nutritious breakfast featuring fluffy egg white scramble tossed with fresh spinach and savory turkey bacon, lightly sautéed in olive oil to bring out vibrant flavors. Perfectly balanced to kickstart your day with clean protein and satisfying taste.

NUTRITION

224kcal
Protein
28.6g
Fat
7.9g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (~198g)

3 slices turkey bacon (~42g)

1 cup fresh spinach (~30g)

1 teaspoon olive oil (~4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon by cooking the slices until they are lightly browned; remove and chop into bite-sized pieces.

  • 3

    Pour the egg whites into the skillet and gently stir, allowing them to begin setting without overcooking.

  • 4

    Add in the fresh spinach and chopped turkey bacon, continuing to cook until the spinach wilts and the egg whites are fully set.

  • 5

    Season with salt and pepper to taste, then serve immediately.