Name: Tuna Salad Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Canned Tuna in Water; 1/4 cup Nonfat Greek Yogurt; 1/4 cup diced Celery; 1 tbsp minced Red Onion; 2 leaves Butter Lettuce; 1 tsp Lemon Juice; Salt and Black Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a refreshing and protein-packed snack with this Tuna Salad Lettuce Wrap. The tender tuna mixed with creamy nonfat Greek yogurt and crisp celery, accented by a hint of red onion and zesty lemon, offers a satisfying bite that's light on calories while fueling your day.

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NUTRITION

Protein

35.2g

Fat

1.2g

Carbs

8.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna in Water

1/4 cup Nonfat Greek Yogurt

1/4 cup diced Celery

1 tbsp minced Red Onion

2 leaves Butter Lettuce

1 tsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

1
Drain the canned tuna and place it in a mixing bowl.
2
Add the nonfat Greek yogurt, diced celery, and minced red onion to the tuna.
3
Drizzle in the lemon juice and season with salt and black pepper. Mix well until all ingredients are evenly combined.
4
Separate the butter lettuce leaves, ensuring they are clean and crisp.
5
Spoon the tuna salad evenly into the lettuce leaves, forming easy-to-hold wraps.
6
Serve immediately and enjoy this refreshing, protein-packed snack.