Cottage Cheese and Edamame Protein Plate with Sliced Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Edamame Protein Plate with Sliced Cucumbers

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Edamame Protein Plate with Sliced Cucumbers

A refreshing and balanced vegetarian snack featuring velvety low-fat cottage cheese paired with lightly steamed edamame and crisp, cool cucumber slices. This delightful combination delivers a satisfying protein boost with refreshing crunch and mild flavors, perfect for keeping you energized through the morning.

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NUTRITION

299kcal
Protein
31.1g
Fat
5.7g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

240 grams low-fat cottage cheese

40 grams shelled edamame

100 grams cucumber

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PREPARATION

  • 1

    Begin by scooping 240 grams of low-fat cottage cheese onto a serving plate.

  • 2

    Lightly steam or warm 40 grams of shelled edamame until tender, then add them alongside the cottage cheese.

  • 3

    Wash and slice 100 grams of cucumber into rounds or sticks, and arrange them around the plate for a fresh crunch.

  • 4

    Garnish with a light sprinkle of freshly ground black pepper or your favorite herbs if desired, and enjoy your protein-packed morning snack.

Cottage Cheese and Edamame Protein Plate with Sliced Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Edamame Protein Plate with Sliced Cucumbers

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Edamame Protein Plate with Sliced Cucumbers

A refreshing and balanced vegetarian snack featuring velvety low-fat cottage cheese paired with lightly steamed edamame and crisp, cool cucumber slices. This delightful combination delivers a satisfying protein boost with refreshing crunch and mild flavors, perfect for keeping you energized through the morning.

NUTRITION

299kcal
Protein
31.1g
Fat
5.7g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

240 grams low-fat cottage cheese

40 grams shelled edamame

100 grams cucumber

PREPARATION

  • 1

    Begin by scooping 240 grams of low-fat cottage cheese onto a serving plate.

  • 2

    Lightly steam or warm 40 grams of shelled edamame until tender, then add them alongside the cottage cheese.

  • 3

    Wash and slice 100 grams of cucumber into rounds or sticks, and arrange them around the plate for a fresh crunch.

  • 4

    Garnish with a light sprinkle of freshly ground black pepper or your favorite herbs if desired, and enjoy your protein-packed morning snack.