Egg White and Spinach Scramble with Cottage Cheese and Almond Butter-Banana Side

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Almond Butter-Banana Side

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Almond Butter-Banana Side

A light yet satisfying scramble featuring fluffy egg whites and fresh spinach combined with a touch of creamy cottage cheese, served alongside a delectable almond butter drizzle on banana slices. This breakfast offers a harmonious mix of savory and subtly sweet flavors, perfect to energize your morning without overwhelming your caloric goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

328kcal
Protein
25.6g
Fat
17g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx 150g)

1/8 cup low-fat cottage cheese (approx 30g)

1 cup fresh spinach

1.5 tsp olive oil

1 tbsp almond butter

1/2 medium banana

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, lightly whisk the egg whites with a pinch of salt and pepper if desired.

  • 2

    Heat 1.5 teaspoons of olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour in the egg whites and gently scramble with the spinach until they start to set.

  • 4

    When the eggs are nearly cooked, gently fold in the 1/8 cup of cottage cheese and continue to scramble until fully set but still soft.

  • 5

    For the side, slice the half banana and drizzle the almond butter over the slices. This adds a subtly sweet contrast to the savory scramble.

  • 6

    Plate the scramble alongside the almond butter-banana side and serve immediately.

Egg White and Spinach Scramble with Cottage Cheese and Almond Butter-Banana Side

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Almond Butter-Banana Side

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Almond Butter-Banana Side

A light yet satisfying scramble featuring fluffy egg whites and fresh spinach combined with a touch of creamy cottage cheese, served alongside a delectable almond butter drizzle on banana slices. This breakfast offers a harmonious mix of savory and subtly sweet flavors, perfect to energize your morning without overwhelming your caloric goals.

NUTRITION

328kcal
Protein
25.6g
Fat
17g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx 150g)

1/8 cup low-fat cottage cheese (approx 30g)

1 cup fresh spinach

1.5 tsp olive oil

1 tbsp almond butter

1/2 medium banana

PREPARATION

  • 1

    In a small bowl, lightly whisk the egg whites with a pinch of salt and pepper if desired.

  • 2

    Heat 1.5 teaspoons of olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour in the egg whites and gently scramble with the spinach until they start to set.

  • 4

    When the eggs are nearly cooked, gently fold in the 1/8 cup of cottage cheese and continue to scramble until fully set but still soft.

  • 5

    For the side, slice the half banana and drizzle the almond butter over the slices. This adds a subtly sweet contrast to the savory scramble.

  • 6

    Plate the scramble alongside the almond butter-banana side and serve immediately.