Honey-Balsamic Glazed Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Balsamic Glazed Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Honey-Balsamic Glazed Crispy Brussels Sprouts

Savor the delightful balance of caramelized Brussels sprouts, hearty chickpeas, and vibrant edamame, all kissed with a tangy-sweet honey-balsamic glaze. This crispy, roasted medley offers a satisfying texture and satisfying flavor profile, perfect as a light dinner or an energizing side dish.

Try 7 days free, then $12.99 / mo.

NUTRITION

578kcal
Protein
33.7g
Fat
18.1g
Carbs
69.6g

SERVINGS

1 serving

INGREDIENTS

2 cups Brussels sprouts

1 cup shelled edamame

0.75 cup chickpeas

0.5 tbsp honey

1 tbsp balsamic vinegar

0.5 tbsp olive oil

Pinch of salt

Pinch of black pepper

Pinch of garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Trim and halve the Brussels sprouts. In a large bowl, toss the Brussels sprouts with olive oil, salt, black pepper, and garlic powder until evenly coated.

  • 3

    Spread the Brussels sprouts on a baking sheet in a single layer. Roast in the oven for 15 minutes.

  • 4

    After 15 minutes, add the shelled edamame and chickpeas to the baking sheet. Toss gently to combine and return to the oven for an additional 8-10 minutes, or until the Brussels sprouts are crispy and the chickpeas have a slight crunch.

  • 5

    While the vegetables are roasting, in a small saucepan over low heat combine the honey and balsamic vinegar. Stir until well mixed and slightly thickened, about 2-3 minutes.

  • 6

    Remove the roasted vegetables from the oven and drizzle the warm honey-balsamic glaze over them. Toss gently to ensure an even coating.

  • 7

    Serve warm and enjoy your nutrient-packed, crispy Brussels sprouts dish!

Honey-Balsamic Glazed Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Balsamic Glazed Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Honey-Balsamic Glazed Crispy Brussels Sprouts

Savor the delightful balance of caramelized Brussels sprouts, hearty chickpeas, and vibrant edamame, all kissed with a tangy-sweet honey-balsamic glaze. This crispy, roasted medley offers a satisfying texture and satisfying flavor profile, perfect as a light dinner or an energizing side dish.

NUTRITION

578kcal
Protein
33.7g
Fat
18.1g
Carbs
69.6g

SERVINGS

1 serving

INGREDIENTS

2 cups Brussels sprouts

1 cup shelled edamame

0.75 cup chickpeas

0.5 tbsp honey

1 tbsp balsamic vinegar

0.5 tbsp olive oil

Pinch of salt

Pinch of black pepper

Pinch of garlic powder

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Trim and halve the Brussels sprouts. In a large bowl, toss the Brussels sprouts with olive oil, salt, black pepper, and garlic powder until evenly coated.

  • 3

    Spread the Brussels sprouts on a baking sheet in a single layer. Roast in the oven for 15 minutes.

  • 4

    After 15 minutes, add the shelled edamame and chickpeas to the baking sheet. Toss gently to combine and return to the oven for an additional 8-10 minutes, or until the Brussels sprouts are crispy and the chickpeas have a slight crunch.

  • 5

    While the vegetables are roasting, in a small saucepan over low heat combine the honey and balsamic vinegar. Stir until well mixed and slightly thickened, about 2-3 minutes.

  • 6

    Remove the roasted vegetables from the oven and drizzle the warm honey-balsamic glaze over them. Toss gently to ensure an even coating.

  • 7

    Serve warm and enjoy your nutrient-packed, crispy Brussels sprouts dish!