Protein-Packed Turkey and Lentil Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Lentil Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Lentil Baked Ziti

Enjoy this hearty baked ziti featuring lean ground turkey, protein-rich lentils, and whole wheat pasta enveloped in a savory tomato sauce and topped with melted part-skim mozzarella. A nutritious, well-balanced dish that delivers a satisfying blend of flavors and textures—ideal for a wholesome dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

452kcal
Protein
42.9g
Fat
9.1g
Carbs
54.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1/2 cup Cooked Lentils

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1/4 cup Part-skim Mozzarella Cheese (shredded)

1 cup Fresh Spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a non-stick skillet over medium heat, cook the ground turkey until it is no longer pink, breaking it up into small pieces.

  • 3

    Add the cooked lentils to the turkey and stir until evenly combined.

  • 4

    In a large bowl, mix the cooked whole wheat ziti with the turkey and lentil mixture. Pour in the tomato sauce and stir until all components are well coated.

  • 5

    Transfer the mixture into an oven-safe baking dish. Sprinkle the shredded part-skim mozzarella evenly over the top.

  • 6

    Bake in the preheated oven for 15-20 minutes, or until the cheese has melted and the edges are bubbling.

  • 7

    Once baked, remove the dish from the oven and serve warm on a bed of fresh spinach.

Protein-Packed Turkey and Lentil Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Lentil Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Lentil Baked Ziti

Enjoy this hearty baked ziti featuring lean ground turkey, protein-rich lentils, and whole wheat pasta enveloped in a savory tomato sauce and topped with melted part-skim mozzarella. A nutritious, well-balanced dish that delivers a satisfying blend of flavors and textures—ideal for a wholesome dinner.

NUTRITION

452kcal
Protein
42.9g
Fat
9.1g
Carbs
54.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1/2 cup Cooked Lentils

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce

1/4 cup Part-skim Mozzarella Cheese (shredded)

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a non-stick skillet over medium heat, cook the ground turkey until it is no longer pink, breaking it up into small pieces.

  • 3

    Add the cooked lentils to the turkey and stir until evenly combined.

  • 4

    In a large bowl, mix the cooked whole wheat ziti with the turkey and lentil mixture. Pour in the tomato sauce and stir until all components are well coated.

  • 5

    Transfer the mixture into an oven-safe baking dish. Sprinkle the shredded part-skim mozzarella evenly over the top.

  • 6

    Bake in the preheated oven for 15-20 minutes, or until the cheese has melted and the edges are bubbling.

  • 7

    Once baked, remove the dish from the oven and serve warm on a bed of fresh spinach.