Name: Cottage Cheese with Sliced Chicken Breast and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup low-fat cottage cheese (~150g); 1 ounce sliced chicken breast (~28g); 1 cup mixed fresh berries (~148g); 1 tablespoon chia seeds (~12g)

Cottage Cheese with Sliced Chicken Breast and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Fresh Berries

Enjoy a balanced and refreshing morning snack featuring creamy low‐fat cottage cheese complemented by tender, sliced chicken breast, a medley of fresh berries, and a sprinkle of chia seeds for an added boost of healthy fats. This snack offers a delightful mix of textures and flavors, perfect for a satisfying yet light meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

29g

Fat

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

2/3 cup low-fat cottage cheese (~150g)

1 ounce sliced chicken breast (~28g)

1 cup mixed fresh berries (~148g)

1 tablespoon chia seeds (~12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the low-fat cottage cheese in a serving bowl as the base of the snack.
2
Layer the sliced chicken breast evenly over the cottage cheese.
3
Top with a generous serving of mixed fresh berries.
4
Sprinkle chia seeds evenly over the entire dish.
5
Gently mix if desired and enjoy immediately!