Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This balanced dish is designed to provide a lean protein boost while delivering vibrant flavors and a nourishing medley of textures.

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NUTRITION

371kcal
Protein
41g
Fat
6.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1.5 cups roasted Broccoli

0.33 cup dry Quinoa

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets with a drizzle of olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Rinse quinoa under cold water. Combine with water (ratio 1:2) in a small pot and bring to a boil, then cover and simmer for 12-15 minutes until water is absorbed.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This balanced dish is designed to provide a lean protein boost while delivering vibrant flavors and a nourishing medley of textures.

NUTRITION

371kcal
Protein
41g
Fat
6.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1.5 cups roasted Broccoli

0.33 cup dry Quinoa

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets with a drizzle of olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Rinse quinoa under cold water. Combine with water (ratio 1:2) in a small pot and bring to a boil, then cover and simmer for 12-15 minutes until water is absorbed.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.