Name: Tuna Salad Lettuce Wraps with Sliced Cucumbers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 can (5 oz) Tuna in Water; 1 tablespoon Non-fat Greek Yogurt; 1 Celery Stalk; 1/4 Red Onion; 1/4 Avocado; 2 Romaine Lettuce Leaves; 1/2 Cucumber; 1 teaspoon Extra Virgin Olive Oil

Tuna Salad Lettuce Wraps with Sliced Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps with Sliced Cucumbers

Enjoy a light, refreshing afternoon snack featuring tender tuna mixed with crunchy celery and red onion, blended with a hint of non-fat Greek yogurt and a touch of olive oil. Wrapped in crisp romaine lettuce and served alongside cool, crisp cucumber slices, this dish delivers a satisfying crunch with every bite while perfectly balancing flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.1g

Fat

10.5g

Carbs

12.9g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna in Water

1 tablespoon Non-fat Greek Yogurt

1 Celery Stalk

1/4 Red Onion

1/4 Avocado

2 Romaine Lettuce Leaves

1/2 Cucumber

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Drain the tuna and place it in a mixing bowl.
2
Finely chop the celery and red onion, then add them to the tuna.
3
Scoop the non-fat Greek yogurt into the bowl and gently combine with the tuna and veggies.
4
Dice the avocado and fold it into the mixture, then drizzle with olive oil, stirring lightly.
5
Lay out the romaine lettuce leaves and spoon the tuna salad evenly onto each leaf.
6
Arrange sliced cucumber on the side for a refreshing crunch.
7
Serve immediately and enjoy your balanced, protein-packed afternoon snack.