Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a perfectly pan seared steak, elevated with a fragrant herb crust and roasted garlic accents. This dish brings together the richness of a tender steak with the aromatic freshness of rosemary and thyme, making for a satisfying, flavorful meal any time of day.

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NUTRITION

417kcal
Protein
42.4g
Fat
29.5g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Steak (Ribeye or Sirloin)

2 cloves Garlic

1 tsp Olive Oil

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Pepper, to taste

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PREPARATION

  • 1

    Pat the steak dry and season both sides generously with salt and pepper.

  • 2

    In a small bowl, lightly chop the fresh rosemary and thyme. Combine with olive oil to form a herb mixture.

  • 3

    Lightly score the surface of the steak and press the herb mixture onto the meat, ensuring an even coating.

  • 4

    Preheat a heavy skillet or cast iron pan over medium-high heat. Add a drizzle of olive oil if desired.

  • 5

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting the time according to thickness and desired doneness.

  • 6

    During the last minute of cooking, add the garlic cloves to the pan. Allow them to roast until they become fragrant and slightly tender.

  • 7

    Remove the steak from the pan and let it rest for a few minutes before slicing. Serve with the roasted garlic on top.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a perfectly pan seared steak, elevated with a fragrant herb crust and roasted garlic accents. This dish brings together the richness of a tender steak with the aromatic freshness of rosemary and thyme, making for a satisfying, flavorful meal any time of day.

NUTRITION

417kcal
Protein
42.4g
Fat
29.5g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Steak (Ribeye or Sirloin)

2 cloves Garlic

1 tsp Olive Oil

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Pepper, to taste

PREPARATION

  • 1

    Pat the steak dry and season both sides generously with salt and pepper.

  • 2

    In a small bowl, lightly chop the fresh rosemary and thyme. Combine with olive oil to form a herb mixture.

  • 3

    Lightly score the surface of the steak and press the herb mixture onto the meat, ensuring an even coating.

  • 4

    Preheat a heavy skillet or cast iron pan over medium-high heat. Add a drizzle of olive oil if desired.

  • 5

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting the time according to thickness and desired doneness.

  • 6

    During the last minute of cooking, add the garlic cloves to the pan. Allow them to roast until they become fragrant and slightly tender.

  • 7

    Remove the steak from the pan and let it rest for a few minutes before slicing. Serve with the roasted garlic on top.