Grilled Salmon Salad with Chickpeas and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Chickpeas and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Chickpeas and Mixed Greens

Enjoy a vibrant, protein-packed salad featuring perfectly grilled salmon paired with tender chickpeas, crisp mixed greens, and juicy cherry tomatoes. Finished with a zesty lemon dressing and a touch of creamy feta, this lunch is both refreshing and satisfying.

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NUTRITION

391kcal
Protein
33.1g
Fat
19.2g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/3 cup Chickpeas (canned, drained)

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 tsp Extra Virgin Olive Oil

1 tbsp Feta Cheese

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the salmon fillet with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the salmon for about 4-5 minutes per side until cooked through and slightly charred.

  • 4

    While the salmon is grilling, rinse and drain the chickpeas and prepare the mixed greens and cherry tomatoes in a bowl.

  • 5

    In a small bowl, whisk together lemon juice and olive oil for the dressing.

  • 6

    Flake the grilled salmon and add it to the salad along with the chickpeas.

  • 7

    Drizzle the dressing over the salad, sprinkle the feta cheese on top, and gently toss to combine.

  • 8

    Serve immediately and enjoy your nutritious, protein-packed lunch.

Grilled Salmon Salad with Chickpeas and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Chickpeas and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Chickpeas and Mixed Greens

Enjoy a vibrant, protein-packed salad featuring perfectly grilled salmon paired with tender chickpeas, crisp mixed greens, and juicy cherry tomatoes. Finished with a zesty lemon dressing and a touch of creamy feta, this lunch is both refreshing and satisfying.

NUTRITION

391kcal
Protein
33.1g
Fat
19.2g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/3 cup Chickpeas (canned, drained)

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 tsp Extra Virgin Olive Oil

1 tbsp Feta Cheese

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the salmon fillet with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the salmon for about 4-5 minutes per side until cooked through and slightly charred.

  • 4

    While the salmon is grilling, rinse and drain the chickpeas and prepare the mixed greens and cherry tomatoes in a bowl.

  • 5

    In a small bowl, whisk together lemon juice and olive oil for the dressing.

  • 6

    Flake the grilled salmon and add it to the salad along with the chickpeas.

  • 7

    Drizzle the dressing over the salad, sprinkle the feta cheese on top, and gently toss to combine.

  • 8

    Serve immediately and enjoy your nutritious, protein-packed lunch.