Baked Salmon Fillet with Steamed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon Fillet with Steamed Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Salmon Fillet with Steamed Asparagus

Savor the delicate flavors of a perfectly baked salmon fillet paired with crisp, steamed asparagus. This dish is lightly finished with a drizzle of olive oil to enhance the natural taste of the seafood and green freshness of asparagus, creating a balanced and satisfying meal.

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NUTRITION

347kcal
Protein
37g
Fat
20.5g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Asparagus

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Line a baking sheet with parchment paper and place the salmon fillet skin-side down.

  • 3

    Lightly season the salmon with salt, pepper, and your choice of herbs such as dill or parsley.

  • 4

    Place the salmon in the preheated oven and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 5

    While the salmon bakes, prepare the asparagus by rinsing and trimming the woody ends.

  • 6

    Steam the asparagus in a steamer basket over boiling water for about 5-7 minutes, until tender but still crisp.

  • 7

    Drizzle the steamed asparagus with extra virgin olive oil and season with a pinch of salt and pepper.

  • 8

    Serve the baked salmon fillet alongside the steamed asparagus, and enjoy a light, nutrient-packed dinner.

Baked Salmon Fillet with Steamed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon Fillet with Steamed Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Salmon Fillet with Steamed Asparagus

Savor the delicate flavors of a perfectly baked salmon fillet paired with crisp, steamed asparagus. This dish is lightly finished with a drizzle of olive oil to enhance the natural taste of the seafood and green freshness of asparagus, creating a balanced and satisfying meal.

NUTRITION

347kcal
Protein
37g
Fat
20.5g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Asparagus

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Line a baking sheet with parchment paper and place the salmon fillet skin-side down.

  • 3

    Lightly season the salmon with salt, pepper, and your choice of herbs such as dill or parsley.

  • 4

    Place the salmon in the preheated oven and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 5

    While the salmon bakes, prepare the asparagus by rinsing and trimming the woody ends.

  • 6

    Steam the asparagus in a steamer basket over boiling water for about 5-7 minutes, until tender but still crisp.

  • 7

    Drizzle the steamed asparagus with extra virgin olive oil and season with a pinch of salt and pepper.

  • 8

    Serve the baked salmon fillet alongside the steamed asparagus, and enjoy a light, nutrient-packed dinner.