Name: Greek Yogurt with Protein Powder and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams nonfat Greek yogurt; 15 grams whey protein isolate; 120 grams fresh blueberries; 1 teaspoon honey

Greek Yogurt with Protein Powder and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Protein Powder and Blueberries

Enjoy a refreshing and protein-packed morning snack combining creamy nonfat Greek yogurt with smooth whey protein and a burst of naturally sweet blueberries, lightly drizzled with honey for added flavor. This dish is perfectly balanced to keep you energized and satisfied in the morning.

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NUTRITION

Protein

27.8g

Fat

0.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

150 grams nonfat Greek yogurt

15 grams whey protein isolate

120 grams fresh blueberries

1 teaspoon honey

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PREPARATION

1
Place 150 grams of nonfat Greek yogurt in a bowl.
2
Sprinkle in 15 grams of whey protein isolate and gently stir until fully incorporated.
3
Fold in 120 grams of fresh blueberries.
4
Drizzle 1 teaspoon of honey over the mixture for a touch of natural sweetness.
5
Serve immediately and enjoy your protein-rich morning snack.