Name: Herb-Crusted Pork Tenderloin with Roasted Brussels Sprouts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Pork Tenderloin; 1.5 cups Brussels Sprouts; 2 tsp Extra Virgin Olive Oil; 1 tsp Fresh Rosemary; 1 tsp Fresh Thyme; 0.5 tsp Garlic Powder; Salt and Pepper to taste

Herb-Crusted Pork Tenderloin with Roasted Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pork Tenderloin with Roasted Brussels Sprouts

Enjoy a beautifully roasted pork tenderloin delicately crusted with aromatic herbs, perfectly paired with caramelized Brussels sprouts. This dish offers a delightful balance of savory meat and tender, lightly crispy veggies, finished with a hint of olive oil that brings all the flavors together in a satisfying dinner experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.9g

Fat

14.8g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Pork Tenderloin

1.5 cups Brussels Sprouts

2 tsp Extra Virgin Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

0.5 tsp Garlic Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F (220°C).
2
Trim any excess fat from the pork tenderloin and pat it dry with paper towels.
3
In a small bowl, mix the fresh rosemary, thyme, garlic powder, salt, and pepper.
4
Rub the spice mixture evenly over the pork tenderloin, ensuring all sides are coated.
5
Place the pork tenderloin in a roasting pan. Toss the Brussels sprouts with olive oil, salt, and pepper in a separate bowl and arrange them around the pork.
6
Roast in the oven for about 20-25 minutes, or until the pork reaches an internal temperature of 145°F (63°C) and the Brussels sprouts are tender and slightly caramelized.
7
Remove from the oven and let the pork rest for 5 minutes before slicing.
8
Serve slices of the herb-crusted pork tenderloin alongside the roasted Brussels sprouts.