Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Savor the vibrant flavors of tender grilled chicken paired with fresh, crisp vegetables and aromatic herbs, all wrapped in a warm whole wheat tortilla. This dish delivers a satisfying crunch with every bite, balanced perfectly for a nutritious meal any time of day.

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NUTRITION

327kcal
Protein
36.6g
Fat
6.0g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce

2 servings Tomato slices

1 quarter cup Cucumber slices

2 tbsp Fresh Herbs (Parsley & Cilantro)

3 tbsp Nonfat Greek Yogurt

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and slightly charred. Let it rest for a few minutes before slicing thinly.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side.

  • 5

    In a bowl, combine chopped romaine lettuce, tomato slices, cucumber slices, and fresh herbs.

  • 6

    Mix the nonfat Greek yogurt with lemon juice to create a light dressing.

  • 7

    Place the grilled chicken slices on the tortilla, add the vegetable and herb mix, and drizzle the yogurt dressing evenly over the top.

  • 8

    Roll the wrap tightly, slice it in half if desired, and enjoy immediately.

Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Savor the vibrant flavors of tender grilled chicken paired with fresh, crisp vegetables and aromatic herbs, all wrapped in a warm whole wheat tortilla. This dish delivers a satisfying crunch with every bite, balanced perfectly for a nutritious meal any time of day.

NUTRITION

327kcal
Protein
36.6g
Fat
6.0g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce

2 servings Tomato slices

1 quarter cup Cucumber slices

2 tbsp Fresh Herbs (Parsley & Cilantro)

3 tbsp Nonfat Greek Yogurt

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and slightly charred. Let it rest for a few minutes before slicing thinly.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side.

  • 5

    In a bowl, combine chopped romaine lettuce, tomato slices, cucumber slices, and fresh herbs.

  • 6

    Mix the nonfat Greek yogurt with lemon juice to create a light dressing.

  • 7

    Place the grilled chicken slices on the tortilla, add the vegetable and herb mix, and drizzle the yogurt dressing evenly over the top.

  • 8

    Roll the wrap tightly, slice it in half if desired, and enjoy immediately.