Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, and savory turkey bacon, finished with creamy avocado and a hint of olive oil. This dish delivers a delicate balance of flavors and textures to gently kickstart your day.

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NUTRITION

366kcal
Protein
28.4g
Fat
26.9g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 165g)

2 slices turkey bacon (approx. 56g)

1 cup fresh spinach (approx. 30g)

1/2 avocado (approx. 68g)

2 teaspoons extra virgin olive oil (approx. 10g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set slightly.

  • 3

    Add the fresh spinach and crumbled turkey bacon; gently fold the mixture together.

  • 4

    Cook until the egg whites are fully set and the spinach is wilted, about 3-4 minutes.

  • 5

    Transfer the scramble to a plate and top with sliced avocado or mash the avocado into the scramble.

  • 6

    Serve immediately and enjoy your balanced, tasty breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, and savory turkey bacon, finished with creamy avocado and a hint of olive oil. This dish delivers a delicate balance of flavors and textures to gently kickstart your day.

NUTRITION

366kcal
Protein
28.4g
Fat
26.9g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 165g)

2 slices turkey bacon (approx. 56g)

1 cup fresh spinach (approx. 30g)

1/2 avocado (approx. 68g)

2 teaspoons extra virgin olive oil (approx. 10g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set slightly.

  • 3

    Add the fresh spinach and crumbled turkey bacon; gently fold the mixture together.

  • 4

    Cook until the egg whites are fully set and the spinach is wilted, about 3-4 minutes.

  • 5

    Transfer the scramble to a plate and top with sliced avocado or mash the avocado into the scramble.

  • 6

    Serve immediately and enjoy your balanced, tasty breakfast.