YOUR SOLIN GENERATED RECIPE
Grilled Chicken and Roasted Vegetable Pasta Bowl
Savor a light, flavor-packed bowl featuring tender grilled chicken paired with roasted bell peppers, zucchini, and red onion tossed with whole wheat pasta. Finished with a drizzle of olive oil and a sprinkle of Italian herbs, this dish delivers a satisfying balance of lean protein, hearty whole grains, and vibrant veggies.
INGREDIENTS
3 oz Chicken Breast
0.75 cup Whole Wheat Pasta (cooked)
1/3 medium Bell Pepper
1/3 medium Zucchini
1 small slice Red Onion
1 tsp Olive Oil
1 tsp Italian Seasoning
Salt & Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and a pinch of Italian seasoning. Grill for about 5-6 minutes per side until fully cooked, then set aside to rest before slicing.
Preheat the oven to 425°F. Chop bell pepper, zucchini, and red onion into bite-sized pieces and toss them with olive oil, Italian seasoning, salt, and pepper. Roast on a baking sheet for about 15-20 minutes until tender and slightly charred.
Prepare whole wheat pasta according to package instructions. Drain and lightly toss with a bit of olive oil if desired.
Assemble the bowl by placing the cooked pasta at the base, topping with sliced grilled chicken and roasted vegetables.
Serve warm and enjoy your balanced, flavorful lunch.