Grilled Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Quinoa

Savor a nutrient-dense, light yet satisfying lunch featuring perfectly grilled salmon paired with fluffy quinoa and tender steamed broccoli. This dish balances rich, smoky fish with the wholesome earthiness of quinoa and the fresh crunch of broccoli, promising a delightful medley of textures and flavors.

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NUTRITION

443kcal
Protein
32.8g
Fat
20.9g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the salmon fillet with olive oil and season with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side or until the fish flakes easily with a fork.

  • 4

    While grilling, heat the quinoa if necessary and steam the broccoli until tender (approximately 4-5 minutes).

  • 5

    Plate the grilled salmon alongside the quinoa and broccoli, drizzle with lemon juice, and serve immediately.

Grilled Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Quinoa

Savor a nutrient-dense, light yet satisfying lunch featuring perfectly grilled salmon paired with fluffy quinoa and tender steamed broccoli. This dish balances rich, smoky fish with the wholesome earthiness of quinoa and the fresh crunch of broccoli, promising a delightful medley of textures and flavors.

NUTRITION

443kcal
Protein
32.8g
Fat
20.9g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the salmon fillet with olive oil and season with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side or until the fish flakes easily with a fork.

  • 4

    While grilling, heat the quinoa if necessary and steam the broccoli until tender (approximately 4-5 minutes).

  • 5

    Plate the grilled salmon alongside the quinoa and broccoli, drizzle with lemon juice, and serve immediately.