Fresh Berry Chia Pudding with Vanilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry Chia Pudding with Vanilla

YOUR SOLIN GENERATED RECIPE

Fresh Berry Chia Pudding with Vanilla

Savor a refreshing and nourishing chia pudding layered with a burst of fresh mixed berries and a hint of vanilla. This versatile dish can serve as breakfast, lunch, or dinner, delivering a delightful blend of textures and flavors while perfectly balancing creaminess with fruity brightness.

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NUTRITION

355kcal
Protein
32.5g
Fat
13.2g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

1 cup Unsweetened Almond Milk

1 scoop Vanilla Protein Powder

1/2 cup Mixed Berries

1/4 cup Nonfat Greek Yogurt

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a bowl or jar, combine the chia seeds, unsweetened almond milk, vanilla protein powder, nonfat Greek yogurt, and vanilla extract.

  • 2

    Stir the mixture thoroughly to ensure the protein powder and yogurt are well incorporated with the liquid.

  • 3

    Cover and refrigerate for at least 4 hours or overnight until the chia seeds absorb the liquid and form a pudding-like consistency.

  • 4

    Before serving, gently stir the pudding and fold in the mixed berries.

  • 5

    Serve chilled and enjoy this refreshing blend as a nutritious breakfast, a light lunch, or a satisfying dinner.

Fresh Berry Chia Pudding with Vanilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry Chia Pudding with Vanilla

YOUR SOLIN GENERATED RECIPE

Fresh Berry Chia Pudding with Vanilla

Savor a refreshing and nourishing chia pudding layered with a burst of fresh mixed berries and a hint of vanilla. This versatile dish can serve as breakfast, lunch, or dinner, delivering a delightful blend of textures and flavors while perfectly balancing creaminess with fruity brightness.

NUTRITION

355kcal
Protein
32.5g
Fat
13.2g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

1 cup Unsweetened Almond Milk

1 scoop Vanilla Protein Powder

1/2 cup Mixed Berries

1/4 cup Nonfat Greek Yogurt

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a bowl or jar, combine the chia seeds, unsweetened almond milk, vanilla protein powder, nonfat Greek yogurt, and vanilla extract.

  • 2

    Stir the mixture thoroughly to ensure the protein powder and yogurt are well incorporated with the liquid.

  • 3

    Cover and refrigerate for at least 4 hours or overnight until the chia seeds absorb the liquid and form a pudding-like consistency.

  • 4

    Before serving, gently stir the pudding and fold in the mixed berries.

  • 5

    Serve chilled and enjoy this refreshing blend as a nutritious breakfast, a light lunch, or a satisfying dinner.