Lean Grass-Fed Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Grass-Fed Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Grass-Fed Burger with Caramelized Onions

Savor the robust flavor of a lean, grass-fed beef patty paired with sweet, slow-caramelized onions, fresh lettuce, and a ripe tomato, all nestled between a whole wheat bun. This burger delivers a balanced mix of savory and slightly sweet notes, perfect for a satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

497kcal
Protein
37.5g
Fat
22.2g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grass-Fed Ground Beef

1 Whole Wheat Burger Bun

1/4 cup Caramelized Onions

1 Lettuce leaf

2 Tomato Slices

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium heat. Place sliced onions in the skillet with a drizzle of olive oil and a pinch of salt. Slowly cook, stirring occasionally, until the onions become deeply caramelized, about 15-20 minutes.

  • 2

    While the onions are caramelizing, form the grass-fed beef into a patty (approximately 5 ounces). Season both sides with salt and pepper.

  • 3

    Increase the skillet heat to medium-high and cook the beef patty for about 4-5 minutes per side, or until it reaches your desired level of doneness.

  • 4

    Lightly toast the whole wheat bun in the skillet until warm and slightly crisp.

  • 5

    Assemble the burger by placing the cooked patty on the bun, topping with caramelized onions, a fresh lettuce leaf, and tomato slices. Serve immediately.

Lean Grass-Fed Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Grass-Fed Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Grass-Fed Burger with Caramelized Onions

Savor the robust flavor of a lean, grass-fed beef patty paired with sweet, slow-caramelized onions, fresh lettuce, and a ripe tomato, all nestled between a whole wheat bun. This burger delivers a balanced mix of savory and slightly sweet notes, perfect for a satisfying meal any time of day.

NUTRITION

497kcal
Protein
37.5g
Fat
22.2g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grass-Fed Ground Beef

1 Whole Wheat Burger Bun

1/4 cup Caramelized Onions

1 Lettuce leaf

2 Tomato Slices

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat. Place sliced onions in the skillet with a drizzle of olive oil and a pinch of salt. Slowly cook, stirring occasionally, until the onions become deeply caramelized, about 15-20 minutes.

  • 2

    While the onions are caramelizing, form the grass-fed beef into a patty (approximately 5 ounces). Season both sides with salt and pepper.

  • 3

    Increase the skillet heat to medium-high and cook the beef patty for about 4-5 minutes per side, or until it reaches your desired level of doneness.

  • 4

    Lightly toast the whole wheat bun in the skillet until warm and slightly crisp.

  • 5

    Assemble the burger by placing the cooked patty on the bun, topping with caramelized onions, a fresh lettuce leaf, and tomato slices. Serve immediately.