Name: Protein Shake with Peanut Butter and Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 scoop Whey Protein Isolate (27g); 1 medium Banana; 1.5 tbsp Natural Peanut Butter; 1.25 cup Unsweetened Almond Milk

Protein Shake with Peanut Butter and Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Shake with Peanut Butter and Banana

A velvety protein shake that perfectly balances creamy peanut butter and sweet banana flavors. This smoothie delivers a satisfying texture, a burst of natural sweetness, and just the right amount of protein to keep you fueled well into the evening.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.3g

Fat

15.8g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

0.9 scoop Whey Protein Isolate (27g)

1 medium Banana

1.5 tbsp Natural Peanut Butter

1.25 cup Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Measure out 0.9 scoop of whey protein isolate into your blender.
2
Peel and add one medium banana to the blender.
3
Add 1.5 tablespoons of natural peanut butter.
4
Pour in 1.25 cups of unsweetened almond milk.
5
Blend all ingredients on high speed until smooth and creamy.
6
Taste and adjust consistency by adding a bit more almond milk if desired.
7
Serve immediately and enjoy your nutritious evening snack.