Name: Greek Yogurt Protein Parfait with Oats and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 260g Nonfat Greek Yogurt; 1/4 cup Rolled Oats (approx. 20g); 50g Mixed Berries; 15g Whey Protein Powder

Greek Yogurt Protein Parfait with Oats and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Oats and Berries

Enjoy a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with crunchy oats and sweet-tart berries. This dessert feels indulgent yet light, offering a perfect balance of textures and a taste that satisfies your sweet cravings while supporting your fitness goals.

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NUTRITION

Protein

35g

Fat

2.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

260g Nonfat Greek Yogurt

1/4 cup Rolled Oats (approx. 20g)

50g Mixed Berries

15g Whey Protein Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, gently stir the whey protein powder into the nonfat Greek yogurt until well combined. Ensure there are no lumps.
2
Layer the yogurt mixture into a serving glass or bowl, then sprinkle evenly with the rolled oats.
3
Top with the fresh mixed berries.
4
Serve immediately for a delightful texture contrast, or let it chill in the fridge for 10-15 minutes if you prefer a colder treat.