Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 10g Vanilla Protein Powder; 225g Mixed Berries (approx. 1.5 cups); 1 tbsp Chia Seeds; 1 tsp Almond Butter

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth and protein-packed pudding that marries tangy nonfat Greek yogurt with a hint of vanilla protein, crowned by a vibrant mix of sweet berries and a subtle crunch from chia seeds and almond butter. This dessert delivers a refreshing finish with a delicate balance of creamy textures and natural fruity sweetness.

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NUTRITION

Protein

33.5g

Fat

7.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

10g Vanilla Protein Powder

225g Mixed Berries (approx. 1.5 cups)

1 tbsp Chia Seeds

1 tsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla protein powder. Stir until completely smooth and well blended.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the pudding.
3
Sprinkle the chia seeds over the mixture and drizzle the almond butter on top for added texture and subtle nutty flavor.
4
Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld together and the chia seeds to slightly thicken the pudding.
5
Serve chilled and enjoy this light, protein-rich dessert.