Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring succulent grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This balanced dish offers a delightful mix of textures and flavors with a light olive oil drizzle to enhance the natural taste of the ingredients.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan on medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crisp.

  • 6

    Plate the grilled chicken slices with a serving of quinoa and roasted broccoli, and drizzle any remaining olive oil if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring succulent grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This balanced dish offers a delightful mix of textures and flavors with a light olive oil drizzle to enhance the natural taste of the ingredients.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan on medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crisp.

  • 6

    Plate the grilled chicken slices with a serving of quinoa and roasted broccoli, and drizzle any remaining olive oil if desired.