Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A luxuriously smooth and rich chocolate pudding that surprises with a melt-in-your-mouth texture, elevated by chia seeds for a delightful crunch and a hint of creaminess from avocado. This dessert perfectly balances indulgence with clean ingredients, offering a satisfying sweet treat without compromising on your nutrition goals.

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NUTRITION

372kcal
Protein
23g
Fat
23g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 serving (15g) Chocolate Protein Powder

1 cup Unsweetened Almond Milk

2 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

2 tbsp Nonfat Greek Yogurt

1/2 medium Avocado

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PREPARATION

  • 1

    In a medium bowl, combine the chocolate protein powder, unsweetened cocoa powder, and nonfat Greek yogurt.

  • 2

    Add the unsweetened almond milk and whisk until the mixture is smooth and free of lumps.

  • 3

    Fold in the chia seeds ensuring they are evenly distributed throughout the mixture.

  • 4

    Gently mash the 1/2 medium avocado until smooth and then stir it into the pudding mixture to add creaminess.

  • 5

    Cover the bowl and refrigerate for at least 2 hours (or overnight) to allow the chia seeds to expand and thicken the pudding.

  • 6

    Stir the pudding once before serving, and enjoy your silky, nutrient-packed dessert.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A luxuriously smooth and rich chocolate pudding that surprises with a melt-in-your-mouth texture, elevated by chia seeds for a delightful crunch and a hint of creaminess from avocado. This dessert perfectly balances indulgence with clean ingredients, offering a satisfying sweet treat without compromising on your nutrition goals.

NUTRITION

372kcal
Protein
23g
Fat
23g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 serving (15g) Chocolate Protein Powder

1 cup Unsweetened Almond Milk

2 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

2 tbsp Nonfat Greek Yogurt

1/2 medium Avocado

PREPARATION

  • 1

    In a medium bowl, combine the chocolate protein powder, unsweetened cocoa powder, and nonfat Greek yogurt.

  • 2

    Add the unsweetened almond milk and whisk until the mixture is smooth and free of lumps.

  • 3

    Fold in the chia seeds ensuring they are evenly distributed throughout the mixture.

  • 4

    Gently mash the 1/2 medium avocado until smooth and then stir it into the pudding mixture to add creaminess.

  • 5

    Cover the bowl and refrigerate for at least 2 hours (or overnight) to allow the chia seeds to expand and thicken the pudding.

  • 6

    Stir the pudding once before serving, and enjoy your silky, nutrient-packed dessert.